Wednesday, October 7, 2015

Ankylosing Spondylitis


Source: https://www.humira.com/ankylosing-spondylitis/symptoms-of-as-disease


Ankylosing spondylitis (AS) may affect people differently.

Ankylosing spondylitis symptoms can range in severity from mild to severe, and they can vary from person to person.
  • Some men report feeling symptoms first in their lower backs
  • Some women report feeling symptoms first in their necks
It's important to recognize the symptoms and to get a proper diagnosis and treatment of AS.


What are the initial symptoms of ankylosing spondylitis?

  • Gradual progression of lower back pain before age 35
  • Spine stiffness in the morning
  • Pain and stiffness that get worse with inactivity
  • Pain and stiffness that get better with physical activity
  • Symptoms lasting longer than 3 months



What other ankylosing spondylitis symptoms are there?

  • Pain and stiffness in alternating sides of the body—starting in the lower back and buttocks
  • Pain and stiffness that’s usually worse in the morning and during the night

RA (Rheumotoid Arthritis)

url:http://worldarthritisday.org/tips-and-support/healthy-living/emotional-wellbeing (

Definition:  

Symptoms: 

Affect: 

Prevention:

http://www.thehealthsite.com/diseases-conditions/7-reasons-to-start-drinking-turmeric-milk-or-haldi-doodh/
Many people are unaware of the fact that turmeric milk posses anti-inflammatory properties, which helps in strengthening the joints. This flavoured milk also treats swelling caused due to inflammation, in addition to reducing the pain and improving muscle flexibility in arthritic patients. Here’s how you can beat arthritis with 6 simple yoga asanas.

Remedy:

Exercise: 


Diet:

Useful 
- http://worldarthritisday.org/tips-and-support/healthy-living/emotional-wellbeing (This website has details and tips for Arthritis patients)


-  12/15/2015

Recently got to know that Arthritis could be checked through  blood test.

Cervical Spondylytis(Neck Arthritis)


10/7/2015:

https://www.humira.com/ankylosing-spondylitis/symptoms-of-as-disease

Definition:  Cervical Spondylosis(Arthritis of Neck) is a term used to describe abnormal wear and tear that occurs on the spinal disks of the neck. This condition usually occurs as a person ages, and it is the common cause of chronic pain in the neck.

Symptoms: 

Affect: 
Cervical patients have less sleep at night thats why they take naps in the day time due to pain in the night that they cannot sleep.
 Prevention:

Remedy:

Exercise: 
- People feel remarkably better after doing Physical Exercises prescribed by doctors.
- Patient said doing exercises prescribed by physician is life changing. So do not miss it, even if you do not have time try to make it. If you are young physical exercises will literary cure you to some extent, so it could be like a prevention to them.

Diet:

Useful Sites: http://www.lifescript.com/health/centers/arthritis/connect/h/how_to_live_with_arthritis_in_the_neck.aspx   (Here people share there experiences)
 - Lady mentioned that she will regularly visit physiotherapist(twice a week) and do regular exercise.
- Patient said: feeling remarkably better and also truly amazed at how much the physical therapy has been helping . 
Patient saidIf your primary care physician recommends physical therapy, comply with the suggestion. I have heard from many people who say that they do not have time for it. Make time! It was life-changing for me.