Cervical Spondylytis(Neck Arthritis)

10/7/2015:

https://www.humira.com/ankylosing-spondylitis/symptoms-of-as-disease

Definition:  Cervical Spondylosis(Arthritis of Neck) is a term used to describe abnormal wear and tear that occurs on the spinal disks of the neck. This condition usually occurs as a person ages, and it is the common cause of chronic pain in the neck.

Symptoms: 

Affect: 
- Cervical patients have less sleep at night thats why they take naps in the day time due to pain in the night that they cannot sleep.
-  Prevention:

Remedy:

Exercise: 
- People feel remarkably better after doing Physical Exercises prescribed by doctors.
- Patient said doing exercises prescribed by physician is life changing. So do not miss it, even if you do not have time try to make it. If you are young physical exercises will literary cure you to some extent, so it could be like a prevention to them.

Diet:

Useful Sites: http://www.lifescript.com/health/centers/arthritis/connect/h/how_to_live_with_arthritis_in_the_neck.aspx   (Here people share there experiences)
 - Lady mentioned that she will regularly visit physiotherapist(twice a week) and do regular exercise.
- Patient said: feeling remarkably better and also truly amazed at how much the physical therapy has been helping . 
- Patient said: If your primary care physician recommends physical therapy, comply with the suggestion. I have heard from many people who say that they do not have time for it. Make time! It was life-changing for me.